Total Fitness, Unit 1, Ermington Terrace, Plymouth, PL4 6QG
Personal Training within our facility or comfort of your own home. Whatever your fitness level, I can help you renew a sense of well being that will positively transform your life. Working with you on a one to one basis, I can quickly assess your capabilities and create an fitness regime that is unique to you. I will push you to better your performance and help you achieve your personal goals.
All TF Classes are geared towards improving and increasing your overall endurance as well as conditioning. This is a sure way to lose weight and improve your overall fitness. Our classes are fantastic for boosting the mood, increasing your release of endorphins and bringing that happy feel to you with the superb family feel we have here at TF.
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